If you know you should be getting more fiber but can't face another gritty glass of powder, this was made for you.✓ You've tried fiber powders and quit after a week because of the taste, the clumps or the mixing✓ You want a daily habit that feels like a small reward, not a chore you have to remember✓ You're busy and need something you can take at your desk, in the car or between meetings, with no water and no shaker✓ You want your digestion to feel more predictable and comfortable day to day*✓ You'd rather have a clean, simple formula than a pill bottle with a 30-ingredient labelIf you nodded at even two of these, one stick a day is the easiest upgrade you'll make this year.
Most adults get about half the fiber they need. Fiber Jelly closes that gap in about ten seconds, and it tastes like dessert.✓ 7g of prebiotic fiber per stick, roughly a quarter of your daily needs in a single serving✓ Feeds the good bacteria in your gut to support a healthy, balanced microbiome*✓ Supports regularity, so your mornings feel lighter and more on schedule*✓ Helps you feel comfortably full between meals*✓ Zero added sugar, so you get the sweetness without the spike or the crash✓ Made with real fruit flavor and konjac for a firm, satisfying bite, never slimy or chalky✓ Portable, shelf-stable and individually sealed: no fridge, no water, no messThe real benefit is consistency. Fiber only works when you take it every day, and this is the first fiber people actually look forward to.
1. Tear open one stick at the notch.2. Squeeze it straight into your mouth. No water, no mixing, no spoon.3. Enjoy it at room temperature, or keep a few in the fridge for a cool, firmer bite.4. Repeat once a day, at the same time if you can. Most people pair it with breakfast or their afternoon slump.New to fiber? Start with one stick every other day for the first week so your body can adjust, then move to one a day. Drink plenty of water throughout the day for best results.Give it a full 30 days. Fiber works gradually, and most people notice the biggest difference after a few consistent weeks.*
Serving size: 1 stick (25g). Servings per box: 28.Prebiotic fiber: 7gVitamin C: included for antioxidant and immune support*Added sugar: 0gOther ingredients: water, konjac, natural fruit flavors, fruit and vegetable juice (for color), citric acid.Free from gluten, gelatin and artificial colors. Vegan friendly. Made in a GMP-certified facility and third-party tested for purity.The full Supplement Facts panel is printed on every box. Consult your doctor before use if you are pregnant, nursing, taking medication or have a medical condition.*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
✦7g fiber per stick✦Third-party tested✦No water, no mixing✦Free shipping on subscriptions✦Flavored with natural flavors✦Gluten-free✦30-day money-back guarantee✦Skip or cancel anytime✦5 nostalgic flavors✦No artificial colors✦Made for 45+✦7g fiber per stick✦Third-party tested✦No water, no mixing✦Free shipping on subscriptions✦Flavored with natural flavors✦Gluten-free✦30-day money-back guarantee✦Skip or cancel anytime✦5 nostalgic flavors✦No artificial colors✦Made for 45+
★★★★★4.8 out of 5· 1,200+ verified reviews
Real people. Real routines.
From the school run to the garden, here's how people 45 and over fit one stick into their day, and what they noticed first.
✓ Verified buyers only94% would recommend89% say it's easier than powders*
★★★★★My morning non-negotiable
I keep a stick in the car for the school run. Squeeze, done, and it tastes like a Shirley Temple.
Teresa, 54 ✓Shirley Temple · 3 months
★★★★★Bye, 4 pm cookie
The Piña Colada one replaced my afternoon snack. I look forward to it every single day.
Gloria, 61 ✓Piña Colada · 2 months
★★★★★Finally fiber I enjoy
I gave up on powders years ago. This is the first fiber I actually look forward to.
Kim, 57 ✓Apple Cider · 4 months
★★★★★Easy on the go
One slim stick in my handbag. No shaker, no glass of water, no excuses.
Ruth, 66 ✓Pink Lemonade · 6 months
★★★★★Tastes like summer
The Daiquiri flavor is so bright and fresh. My grandkids keep trying to steal them.
Elena, 52 ✓Daiquiri · 3 months
★★★★★Holiday in a stick
Sparkling Apple Cider tastes exactly like our family's Christmas table.
Five flavors named after the drinks you grew up with. Each stick is a firm, juicy jelly with 7g of fiber, ready in ten seconds.*
Tastes like the Shirley Temple you ordered as a kid. Sweet cherry and grenadine over lemon-lime.Inside: Soluble prebiotic fiber, Konjac, Basil seeds, Natural flavors
Tastes like the pink lemonade from every summer lemonade stand. Tart, zesty and fresh.Inside: Soluble prebiotic fiber, Konjac, Lemon zest, Natural flavors
Tastes like the piña colada from your first beach vacation, minus the rum.Inside: Soluble prebiotic fiber, Konjac, Pineapple bits, Natural flavors
Tastes like a frozen lime daiquiri on a hot afternoon. Bright, sour and refreshing.Inside: Soluble prebiotic fiber, Konjac, Lime zest, Natural flavors
Tastes like the sparkling cider from every holiday table. Crisp, juicy apple with a light tang.Inside: Soluble prebiotic fiber, Konjac, Apple peel, Natural flavors
I've bought every fiber powder out there and they all ended up in the cupboard. This is different. It's a proper jelly, firm and juicy, and it honestly tastes like the Shirley Temples I ordered at my grandparents' diner. Three months in and I haven't missed a day.
Oct 18, 2026
★★★★★Tanya W.✓ Verified buyer · Pink Lemonade
My new favorite habit
I started with Shirley Temple and now I rotate with Pink Lemonade every week. I love that you can actually see the little bits of fruit and seeds in the jelly. It feels like real food, not a supplement.
Oct 11, 2026
★★★★★Elena G.✓ Verified buyer · Pink Lemonade
So easy on busy days
I'm out of the house by 7 and I used to forget fiber completely. Now there's a stick in my bag and one in the car. No water, no mess. My digestion has never been more regular.
Oct 04, 2026
★★★★★Brooke H.✓ Verified buyer · Daiquiri
Like a little treat
I chill them in the fridge and have one after lunch. The lime is bright and not too sweet. It's replaced my afternoon cookie and I don't feel like I'm missing anything.
Sep 27, 2026
★★★★★Nadia S.✓ Verified buyer · Sparkling Apple Cider
Subscription is painless
The box shows up before I run out, and when I wanted to try a different flavor I switched in two clicks. Great customer service too.
Sep 20, 2026
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Frequently asked questions
A firm, set jelly in a slim squeeze stick with 7g of prebiotic fiber. Tear it open and squeeze, no water or mixing needed.
Enjoy one stick a day, any time. Many people have it with breakfast or as an afternoon treat.
Like the drinks you grew up with: Shirley Temple, Pink Lemonade, Piña Colada, Daiquiri and Sparkling Apple Cider. Flavored with natural flavors.
Real inclusions: basil seeds in Shirley Temple, citrus zest in Pink Lemonade and Daiquiri, pineapple bits in Piña Colada and apple peel in Sparkling Apple Cider.
Each stick is low in sugar. See the Supplement Facts on the box for exact values.
Start with one stick a day. If you'd like more fiber, talk to your doctor first.
Check with your doctor or pharmacist first, especially if you're pregnant, nursing or taking medication.
Somewhere cool and dry. You can chill the sticks in the fridge for an even firmer bite.
Free on orders over $50 and on every subscription.
Most U.S. orders arrive in 3 to 5 business days. You'll get a tracking link as soon as your box ships.
Send us a photo within 14 days and we'll send a replacement for free.
Choose your flavor and how often. We ship automatically and you save up to 20% on every order.
Anytime, from your account. No calls, no fees.
Yes. Change your flavor from your account and it applies from your next delivery.
Try your first box for 30 days. If it isn't for you, we'll refund it.
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